Strolling Around Town
Who knew that getting fit could be as simple as a walk in the park with baby? Well if you haven't heard, Stroller Strides is rolling into town September 17 and it is a great way for you to get in shape and take your child along for the ride. No more leaving him in the nursery at the gym.
Stroller Strides is a total body fitness program that moms can do with their babies. The workout consists of power walking and intervals of specific body toning that use resistance tubing and the stroller. Class meets for an hour over at Maple Tree Place in Williston. After the cardio and strength segment work those abs, stretch a little and you are done!
You don't even need a jogging stroller, just one that doesn't tip. Why not try it out? The first class is FREE and if you sign up during the week of the grand opening, they will waive the membership fee.
Other Parent-Child Classes This Fall
Go on. Get out there and enjoy yourselves - TOGETHER!
Miss Magpie
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